Posts tagged mental health
6 Signs You Need a Social Media Detox

Social media is going nowhere fast and if you aren’t careful it can easily consume every waking moment of your life. If you’ve fallowed me for any length of time you know that I am not afraid to take time away from social media if I need it. I like to call them "no tech zones” but ultimately it is a social media detox. It can be a day, a couple of days or even a couple of months, but the important factor here is to do what works for YOU and your needs…and mental health.

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